OMG you need to STOP NOW. A colonic a week is unhealthy. You're supposed to have one or two per YEAR, three at the most. Stop now and go to the nearest healthfood store and buy some fresh organic yoghurt and repopulate your intestinal flora through your mouth and also use some of the yoghurt with a probiotic capsule in an implant. You are addicted my friend I'm sorry to say.

Hi, may I ask what prompted you to seek out colonics when your were 17? How did this get started?

What type colonics are you having? (gravity flow, closed system ?). What does your colon therapist say about your dependence on colonics to move your bowels?

Start out with warm soups and don't load up on a lot of heavy fiber. You'll definately make yourself constipated. What do you eat now? I'd suggest some fresh oatmeal porridge in the morning, fruits for snacks and green salad for lunch. Brown rice and whatever protein you want with it for dinner. Don't forget to eat a cup of yoghurt per day and do the yoghurt implant.

Hi,

I have suffered from constipation for years and I know how horrible it makes you feel. On holiday in France i didn't go the toilet for 9 days and my stomach looked like I was 8 mths pregnant. I have began the Hulda Clark e program and things are looking better. She says that if you have constipation that bacteria (bad ones) are causing it. There are 8 different herbs in her program which can be bought on line. I am doing the other cleanses after this and hopefully rid the problem totally. I have been doing this for 4 days but feel a bit better already. Hope you get sorted!