I want to be alkaline but I am yeast cleansing...

I figure this means |I shouldn't be drinkign molasses and it also says no vinegar in the packet. |Its a 2 week cleanse. should |i just rely on baking soda|? how well does that work anyways...


also while Im here, anyone know what'll bring down gastritis inflammation...its so embarassing to walk around with this bloated potbelly...im hoping the yeast cleanse helps...