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Re: How to take Lacithin
 
MH 108 Views: 2,836
Published: 19 y
 
This is a reply to # 737,294

Re: How to take Lacithin


If its liquid, you heat them up and mix 50/50. The olive oil makes the lecithin easier to take. Lecithin is so thick it is not easily swallowed.

MH
 

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