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Re: Up to 4 capsules a day, not much BM happening...
 
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Published: 19 y
 
This is a reply to # 738,047

Re: Up to 4 capsules a day, not much BM happening...


Well, its up to you but Dr. S talks of folks requiring a lot more than 4!

Also, make sure you are eating lots of fruits and veges and at least half your body weight in ounces of water!

bob
 

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