Re: Leg/Toe Cramping Link? :-)

Thank you Ladylove for your words.
I don't know what I was doing there but one day I was on Dr.Clark's forum and under the picture of her book I saw a list and it said something like Alkaline balance and there I got my original information. Since I read on Moreless forum someone said she did well with Alka Seltzer, I decided to check my blue and yellow boxes and in the Alka Seltzer Gold (I have to order from http://www.drugstore.com) it had the 2 ingredients (sodium/potassium bicabonates) which Clark mentioned. So I started using this at night and my cramps were gone. My pH in the morning used to be 5.5, so now I make sure that it is over 6.
In the meantime I learned on http://euroamericanhealth.com website that I should use it between meals too to keep to pH (urine)up in daytime. I am just starting that. BTW the Alka Seltzer Gold for nauseau I learned from Dr.Kelley's liverflush, that is why I had it in the house.
I usually post my experiments but I think I am burned out, especially when I read that I have published 46 pages (7000 posts?) on the forums in the last 3 1/2 years.
Also CZ goes in cycles depending on what people are interested in, so I feel right now I am out of style.
In general I am not against anything, but I am just not interested in mixing stuff, sprouting, testing all my food, it has to be simple otherwise I won't do it, I want to live as normal as possible with my family and not worry about every move I make.
I have one person who writes me to check if I have made any changes with my experiments, so I keep her up to date.
FYI I have added minerals daily, I did that several years ago when Andreas suggested it, but I forgot about it again. Now I have a certain lifestyle and now I can add one experiment at a time.
Tweet