I don't know what happened to my subject line, oh well

"Going" upon wakening is pretty normal for me. Then after breakfast again and sometimes after lunch. I usually don't take my one LBB until after my last meal because it'll make me so gassy for the duration of the day. I started taking 3 a day for like a week and then took 2 and 1 because it seemed to make my bowels move too rapidly.

One thing is, I eased into a raw vegan diet after a 21 day oj fast. I was raw vegan for about a month and 1/2 before I started taking MH's herbs. Maybe there is the difference, I dunno. All I know is if I took 10 in one day, I would not be leaving the bathroom much and a meal would find its way through me in like 5 hours.

I'm not one to look down upon a raw vegan's eating habits cuz I'm not that great at all the rules. I just keep it simple, raw and fresh. If you need 3 bananas, then that's great. I'm sure I've ate 3 bananas in a row at one point. Sometimes I just don't have time to go buy more veggies and I've got to eat whatever's there. It doesn't seem like you're eating much though, I don't know how you do it!