Re: Probiotics not being absorbed?

2dreem gave good advice about emptying the capsules and swallowing the contents. When your stomach is low acid, capsules do not always dissolve. Go to the supplement aisle of your store and pick up a bottle of Multi-Enzyme Formula by Rexall. Its a brown bottle with a light purple cap. It is not at all expensive. This product contains enzymes necessary for digesting all kinds of foods plus Betaine Hydrochloride to help balance your stomach acid. The directions say to take two tablets with each meal, for the first week or two you can take three tablets at a time. There are lots of more expensive products out there, but this one works very well. It has sure helped me after I had that terrible experience with pickling lime.