Re: Can I do it before Colon cleanse?

That's BS. You will only get dehydrated with anything if you don't drink enough water. If you don't drink enough water now, and your urine is more yellow than clear, then guess what? You're dehydrated NOW.

Whoever told you that, should've told you the truth which is that flushing with a clogged up colon will mean toxins won't get out fast enougn and they'll go to your head and make you feel pretty sick. 2 things of epsons will not clean your colon enough for a flush if you're backed up. I just aborted my 7th flush AFTER the epsons because I didn't feel cleaned out enough and I was worried about a stone getting stuck or something.

And that 2 things of Epsons salts on the day of the flush dehydrates A LOT of people on here. I've experienced that pretty bad on my first flush. If you've ever had an hangover, it's pretty much the same thing except without the throwing up. You have to drink a lot of water the day of the flush to prevent this.


I'd recommend Oxypowder . You can do like a week of cleansing with that to get rid of most of the junk out of your colon so stones will be able to pass easily. You don't really need to worry about mucoid plaque or anything "stuck to the walls" when flushing. If food is coming out, you're passing stools a couple times a day, then you can pass stones.

Look at this protocol as an example:
http://www.ghchealth.com/liver-and-gallbladder-flush.html

(notice how it even says to drink half your body weight in ounces everyday.. )

Oh and if you want to use Oxypowder , you don't have to use the other products they recommend.