I messed up the "breaking the fast"

I didn't break my fast properly after my 5 day master cleanse, and I really feel constipated now the past 3 days. I broke my fast with well-chewed lightly steamed vegies instead of the orange juice. What do I do now? Go back on The Master Cleanse for a few days and then break the fast with the juice? I've done a couple senna teas and SWF, and nothing has come out.