what I did so far today..check it out

hm,

I took a 35 minute long Epsom Salt bath. Then I walked and jogged on my treadmill for 1.67 miles. 25 minutes all together. I thought it'd be a good idea to continue to get the toxins out by walking on my treadmill. I walked for 20 minutes and then for the last 5 minutes I did a steady jog. Talk about sweat! whoo. I sweated more on the treadmill then in the bath. I dont even really sweat in an Epsom Salt bath.

So far today I have eaten a banana,pears,and distilled water. The pears are freshly picked. My grandpa's brother has a pear tree so their organic all the way.

later

Tweet