Re: Digestive and Systemic Enzymes

Just a couple few more questions...

Why does okra pepsin have to be taken with food? And does juice qualify as food for this purpose or does the food have to be more solid? I usally just have juice for dinner.
And...I've excluded grains from my diet, I'm only eating raw, except for kimchi & sauerkraut. I have been eating nuts(almonds, cashews,pecans etc...)
Is that ok at this point?
Also, could you lead me in the direction of incorporating more raw food in the daily diet? I've looked at your blog, bought a book(The Raw Gourmet) and a lot of the recipes look really appealing...I'm not sure what my question is here? How do you do it on a daily basis? What food preparation practices are part of a raw foodist's routine? What are the staples of your diet, especially during the long cold Canadian winter?
Eating raw is easy in the summer...We always eat predominantly raw foods in summer....and Winter will be here in a few months... :D YAY! LOVE IT!!!

I guess I need ideas/suggestions/book recommendations for raw "peasant" food!

:)