> Starbrite,
I think your juice fast idea mite be the best. I have a low back condition that has changed alot of what I used to do. Its something that formed early in my life (now 55). Its causing more pain. I want to stay away from surgery till my grave- if its possible. I have done all juice twice for four days and it helped. Your post is a reminder to do it more. I have had different juicers since 1978 and recommend the champion. My wife and I used to do the Hallelujah program (hacres.com) - eat it raw and juice. We are trying to get back to it and want to add herbs this time. A real good book is Norman Walkers " Fresh Veg.&FruitJuices". So far the medical community has not really helped. I met a couple who did juice and eat all raw for a year and they had a amazing story. Maybe we both need the same.
I have been able to stay off the pain killers, so far, and I hope it stays that way. ....wishing you health....Bill