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Re: Thoughts on kefir
Ask Eric Edmeades, The Human Diet 
 

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Published: 20 y
 
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Re: Thoughts on kefir

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I'm not sure that it does have all the properties of the milk. The fermentation process chemically changes the milk without a doubt. Just wondering to what extent is it changed. I believe the bacterial cultures in kefir to be beneficial but at what expense?
 
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