i can see my ribs again. yeahhhhhhhhhhhhhhhh!
and my stomach folds in 2 not 3 or 4 with a little on the sides too.
i have FINALLY broken my weight that i was stuck at.
AND i am actually a little bloated due to pms.
so i may be even lower. (i usually bloat 5-10)
tomorrow its mangos tuna and water and pilates to kick up my metabolism.
fasting HAS broken my plateau.whoever said fasting wasnt a way to lose weight and keep it off is a liar. its the only thing that has worked for me and took me to another level without totally torturing me.