i woke up to the lowest weight since... 
Life-n-Light
18 y
1,704
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140!
i can see my ribs again. yeahhhhhhhhhhhhhhhh!
and my stomach folds in 2 not 3 or 4 with a little on the sides too.
i have FINALLY broken my weight that i was stuck at.
AND i am actually a little bloated due to pms.
so i may be even lower. (i usually bloat 5-10)
tomorrow its mangos tuna and water and pilates to kick up my metabolism.
fasting HAS broken my plateau.whoever said fasting wasnt a way to lose weight and keep it off is a liar. its the only thing that has worked for me and took me to another level without totally torturing me.
i lost 10 pounds in 5 days of fasting on o.j.
i had just done an oj fast about a month ago so its not alot of colon weight that went away.
ekkkkkkkkkkkkk! im so freaking happy!
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- Re: i woke up to the lowest weight s... 2dreem
18 y
1,415
MoreThis is a reply to # 705,252CONGRATULATIONS!!!! I'm so happy for you!!!! I hope I will lose ten pounds on the the lemonade fast Im on. Just got to keep telling myself I will. Im so close to my goal I can almost taste it. And this is BIG for me as I've always been atleast 15 pounds overweight my whole life, even as a toddler I was pudgy despite being breastfed and then eating a vegan diet during my early childhood years. I guess I'll never really know why I blew up as soon as I was born, while my siblings didn't, but I'm just so happy I'm finally achieving a normal healthy weight. YEEEEHAAAAAW!!!!!!!!!!!!!!
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- Re: i woke up to the lowest weight s... Life-n-Light
18 y
1,450
This is a reply to # 705,253congrats to you!
going from overweight to healthy weight myself i found it was the BEST part of my loss. because i felt SO MUCH better. enjoy your new healthy weight. if you have ha d a little extra on the bones since you were a kid dont kill yourself trying to get rail thin.
i myself have hips i have to accept. my bones are not going anywhere.
haa haa- Re: i woke up to the lowest weight s... #65438
18 y
1,293
This is a reply to # 705,255That is wonderful news life and light! You are a total inspiration, keep up the GOOD work!!!
- Re: i woke up to the lowest weight s... #65438
18 y
1,293
- Re: i woke up to the lowest weight s... Life-n-Light
18 y
1,450
- Re: i woke up to the lowest weight s... dana82
18 y
1,453
This is a reply to # 705,252For people that are on the go all day, how do you prepare your juice for the entire day. I'm trying to have 3 to 4 glasses of juice a day, but it so hard when I'm not near a juicer or a juice bar.
Right now i only have 2 glasses of juice then I have lemon and water through out the day. I need more juice.- Re: i woke up to the lowest weight s... Life-n-Light
18 y
1,455
This is a reply to # 705,281150. i have been doing 10 pounds at a time so i dont get baggy skin.
after i fast only 5 comes back on really. at first sometimes 7 as my body re-adjusts to the new amount of salt im having.
i have more motivation now to eat better all the time post fast without cheats now that i know the wieght loss in NOT impossible. if i eat like an angel with my past fast i usually continue to lose but slowly. but we all now how hard that is to stick to. haa haa
i really think i had a toxic body from med and bad habits and thats why my body had such a hard time giving up the fat. i scared it! haa haa
my total starting weight before my super long weight loss journey was over 175.
- Re: i woke up to the lowest weight s... Life-n-Light
18 y
1,455
- Re: i woke up to the lowest weight s... 2dreem
18 y
1,415
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