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Fasting restricting fastest way?
 
wantflatstomach Views: 1,249
Published: 18 y
 

Fasting restricting fastest way?


I was just curious to see how many of you believe this is the fastest way to lose weight. Fasting and restricting.

From past experience I lost a lot of weight with one meal a day,
and now am losing by high protein low cal restriction.

Anyone else?

 

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