Re: Hello, what happens if i fast and excercise everyday?

One stone = 14 pounds

do-able in 10 days on The Master Cleanse --- but unless you are VERY DILIGENT about breaking the fast with ONLY fresh squeezed orange juice for several days and then stay on raw fruits and veggies for the next few days (or fresh broth) ..... it is easy to gain it all back in a heartbeat.

Believe me, I've been there, done that.

it is important to be healthy while you are doing this fast --- you will clean out toxins --- both physical and emotional --- so the best approach is to find something really inspiring and wonderful about YOU that you want to EXPAND, and dedicate your fast and weight loss to this beautiful part of yourself that has been hiding --- and NOT MAKE IT ABOUT YOUR BOYFRIEND.

If so, you are setting yourself up to fail, and making your own happiness conditional upon other people's approval and opinions of you.

You GOTTA do this for you, not for him. Be HONEST with yourself and do it for all the right reasons.

Boyfriends come and go.

You, you're stuck with! Lucky you! Fall in love with you. Be your own best friend! Take care of you!