hey Siren. I assume you're talking about a kidney stone you want to lose, right? I don't have trouble with kidney stones or anything but I was turned on to a book called The Master Cleanser by stanley burrows. you fast but make a mixture of lemon juice, maple syrup and cayenne pepper....tastes pretty good...additionally there's a forum on this website called master cleanser #20 which is filled w/ good info on processes to pass kidney stones. good luck girl!