THis is about the ONLY forum I have found within this website that does not "beat you over the head" about fasting for weight loss. Every where I use to go, they would say, this is about detoxing, or curing some ailment, or starting new habits. But if you say ONCE you are doing it for weight loss, you seem to be fussing at you. So to say the least I stop posting in those forums and ONLY post here. Because I can be honest and tell everyone I AM FASTING FOR WEIGHT LOSS. Also, with ANY diet and you lose weight its NOT about HOW you lost the weight BUT HOW you keep it off!
So, don't be decieved about fasting isnt the way to go because you can gain it "back and more". You can do that with even the gastric bypass surgery, and weight watchers, good grief the list is TOO LONG to list! Which shows you its about WHAT you DO AFTER you get to your goal:)
I wish I could find that article that talked about that....