Re: day two for me feeling very good

French,

What really has helped me to stick with fasting (11 days, 9 days) is arming my mind with information of how beneficial fasting is to our bodies. It goes beyond the weight loss, even helps to detox the body of the poisons that cigs leave in our bodies. I won't bore you with the details here, just look into it yourself and stay busy. You CAN do this. http://www.healthrecipes.com/ for more good info.

Pam