day two for me feeling very good

hey all day two for me.....feeling very good...not hungry still had a 1/2 cup of coffee and one cigg.....so far.... i know thats not quitting i know....i'm giving myself little bits here and there....anything from keeping me from eating........thats my number one goal........i think i'm gonna cut myself way back on ciggs and allow my self only four a day......then maybe next week i can go three....baby step....cause you all know i'm a spoiled brat anyway...lol.........okay one more question.......about the lax tea??????????? omg.....i will not go into gross detail but is this safe to do everynight????????? is my body gonna become dependent on it when this is all said and done????????well thats it for now you all have a great day.......good luck to you all french