Re: Help.

I'm glad you saw this message. I am about to leave for work, but wanted to check on you. Dilute the lemonade even more if you have to, but keep sipping it. Even a little sip is better than nothing. Stay as quiet as you can today, that rapid heartbeat has me concerned. If you can stay quiet and sip your lemonade, you should be OK, whether its toxins or electrolytes that has you messed up. Hope you get to feeling better soon. Even if you have to break this fast, remember that fasting will always be around to try later. You can always fast one day a week and/or three days a month for a more gentle detox. Eat a clean healthy Diet between fasts and not only will the weight come off, but each fast will become easier. Tweet