Help.

Ok, it's morning of Day 5, I thought I was ok after last night, but I'm freaking out. I won't get the Lycene someone recommended until this afternoon and I can't keep anything down. Not water, not juice, nothing. Really, what have I gotten myself into?!?! I don't know what to do, I'm thirsty but I can't keep the water down. I've dropped 4lbs since yesterday, and I don't know if that's a good thing or not. I've been dropping 2lbs a day. Also, I feel my chest is kind of achy and my heart is beating really fast at times. How will I be able to break this darn fast if I can't keep anything down?

Another question, how do I break this fast? I was planning to do it with juices and fruit, but I read on another forum here that that's bad and people could die from that? sigh, I'm at a loss.

Any replies would be appreciated, thank you. Tweet