Hello Everyone - this is my first time posting on this forum, I am usually on the Master Cleanse Forum .
I am a weight loss junky and after reading some of the old postings, I have to admit that I think I have a problem. I am obsessed with my weight usually I am very strict with my diet eating lean protein and green vegetables twice a day - perhaps too good and then feel deprived and go into binge mode. My close friend and I feel that we have a form of bulimia (we don't purge though). I really do think it is a major problem.
I did a fast for 10 days and ended last Friday and went wild over the weekend and promised myself that I was going to get back on the 'good wagon' today. I am hungry and actually had a healthy snack bar just about 30 minutes ago - I think this is probably worse than just fasting isn't it? My body would take that in and turn it to fat no? Because it doesn’t know when it will get food again.
I think I might be messing my body up - can someone please talk some sense into me? Suggestions are very welcome.