Re: fasting day 1

mY ADVICE to you is get out of the house. Go for a long walk. Take a dog with ya. Get out so you don't have to smell it... Someone was grilling down the street last night and it whiffed up my nose... OMG i thought i was going to go over there and steel from their grill.
LOL
I didn't tell anyone until it was day 3 for me... Now everyone is curious. I am getting calls from people my husband told that are interested..
But yea definitly get away from the kitchen and from the smell. Esp if you jsut started your not in day 3 euphoria yet... Day 2 was the hardest for me so far.. I was laying in bed and caught myself thinking about salad.. Just one salad wont kill me etc LOL You gota do whatever you can to stay in ketosis... Best of luck to ya..