Re: Another question on metabolising food.

have you tried the salt water flush? You must have heard about it since it's often past of the master cleanse. In case you haven't, it's tobe done first thing in the AM, before having any water. Make sure you are well hydrated, the day/night before.


I've never known this *not* to work at moving the bowels.

2 tsp. of Sea Salt (but not the white stuff they sell in bulk health food store bins)

celtic, or himalayan...or Redmond...
I like celtic for the mild taste.

in one quart of boiled water.

I sip this...and within an hour of finishing it, it's working. while it works, (once it begins) you can sip plain hot water. That helps too.



Tweet