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Re: Vegetarian All my Life
 
finallyfaith Views: 2,050
Published: 18 y
 
This is a reply to # 69,173

Re: Vegetarian All my Life


black strap molasses is a great veggie source of organically bound minerals, including iron.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=118#nutriti...

kelp powder and other seaweeds are also wonderful sources of minerals.
 
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