Re: Very good advice!

That is somewhat how I was actually able to get through at least 4 days, well, almost. I was doing the every other day and noticed how much easier it started to become compared to just jumping right on in! I will definitely be doing that again soon!

I started with some cleanses (kidney will follow with liver probably today) then I will be back on the fasting thing, probably doing as you mentioned, gradually going into it, feels SO much better and SO much easier!

I remember my father telling me about one day when he was complaining about how hungry he was (not true hunger of course), and an older man (in his mid 90's) told him that sometimes it feels better to be hungry than to eat and be stuffed...how true that can be!

Happy Thanksgiving everybody! Hope everyone had a great one!

Angie Tweet