soy info / alt milk recipes plus more

//www.curezone.org/blogs/m.asp?f=24&i=23
soys thyroid dangers plus extra links

//www.curezone.org/blogs/m.asp?f=24&i=21
dangers of soy plus extra links

//www.curezone.org/forums/m.asp?f=85&i=795
links in a post by poster

//www.curezone.org/blogs/m.asp?f=24&i=15
GM foods/ soy is one of them

hope all of these links help you to better understand
the implications.

There are a great many vegan *milks you can make oh so easily*
Nut Milks, Fruit milks, coconut milk, oatmeal milk w/a vanilla dash
//www.curezone.org/blogs/m.asp?f=78&i=68
//www.curezone.org/blogs/m.asp?f=78&i=67
//www.curezone.org/blogs/m.asp?f=78&i=66

fantastic recipes and also milks etc links at this blog as well:

//www.curezone.org/blogs/f.asp?f=26 (Lapis, *In The Raw)


check out some of these fantastic recipes
if looking to soy as a protein supplier,
Flaxseed and hempseed hand ground are very easy to use
and provide, protein fiber and your efa's (omega 3 & omega 6)

so no need to even go the fish oil route that so many take..
given the horrid condition of toxicity in fish and fish oils.

//www.curezone.org/blogs/m.asp?f=78&i=74
link to grinding flaxseed & hempseed / where I get mine,
and related article by vegan body builders
about the fantastic benefits,
charts, comparisions etc.

another good source of protein is in
bee pollen granules and also propolis.
they have so many great benefits,
I cannot begin to list them all.
If kept in fridge in moisture tight container,
shelf life can be up to 3 years.

good oils to consider:
oleic sunflower, olive, avocado, sesame, coconut.

oils to never use:
peanut, soy , canola, corn, vegetable, linseed, cottonseed,
margarines and butters

hope this is of help to you .
Love,
Ami Joi Benton
Curezone Team Member

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