Re: Day 1 was GREAT! Question re thyroid/adrenal meds

Hi Livingwater, and thanks for responding. I guess I'll give up the glandulars and just trust that my body will know what to do to heal...But can I take 1 tbsp of flax oil and 1 tbsp of hemp oil a day? The body doesn't make essential oils --can I continue to take them without harm?

Have been doing a lot of reading here, and think I'll vary the cran/water I listed above with master cleanse & water for the most part (closer to plain Water Fast than fruit juices) and have one-two veggie juices with specific healing properties I think I need as well in the pm. I'm insulin resistant so don't want to overdo fruit. So far this morning of day 3 I still feel terrific, lots of energy! I think getting off the wheat, dairy, caffeine the week before has a lot to do with that. Slept from 10:00pm until 4:00am and am wide awake and ready to do 20 minutes of yoga now! This is NOT usually me, I'm not a morning person at all!

Re elimination, I was hoping the flax seed would move things along but that isn't happening much. Is 1.5 tbsp of flax seed in morning and at night too much fibre for digestion to stop (even if it's not enough to promote BM's?) I have a lax tea with senna among other things in my cupboard, but when I tried a very weak tea a long time ago I got explosive, uncomfortable results. So after doing a lot of reading I bought an enema bag last night and will try that this evening if nothing has happened by then. Also reading about kidney flush with the grapefruit/oil/ Epsom Salts . Is is okay to do that while fasting? Or should I wait? As mentioned above I'm moving and am in major 'clean and declutter' mode, both with the house and myself!

Sorry for all the questions, but am a newbie and greatly appreciate any advice...

lifes2fast