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Re: Juicing, do I need to do enemas or colon cleansing at the same time?
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Re: Juicing, do I need to do enemas or colon cleansing at the same time?

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You dont have to do either. However, if you dont have a good BM daily you can negate your efforts. If you have never done colon cleansing before, I would highly recommend it and during a juice fast would be great. Enemas are not necessary but hightly beneficial to getting well.
 
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