Re: juicing recipe"s

yes i know i keep hearing about not mixing fruits and veggies, but ultimately i have decided to go ahead and do so. i have tried not mixing and tried mixing. i have never ever noticed any unhealthy affects from combining them, especially lemon. no one has ever given me an expalanation about why not to mix them that made any sense to me. tomato is a fruit, and yet people mix it with veggies all the time. and what is so special about apples and carrots anyway? i am just not buying the whole "don't mix" thing.

as far as spinach goes, you have to cut the bottoms off, where the stems come together, and then wash thoroughly. if you leave the stems bound together,the dirt gets stuck in there.