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Day 9, just switched to juices from MC
 
countrygirl_roni Views: 1,086
Published: 19 y
 

Day 9, just switched to juices from MC


Hello everyone. I'm on Day 9 of a liquid fast (no pulp at all); I started with a week of MC, then yesterday switched at "dinner" to juices. I had carrot/apple juice and diluted it half/half with water. SO good. I was unable to drink another lemonade.

Today I plan to have grapefruit juice, carrot/cabbage/apple, and I may through a sweet potato in. I need to go to the market to pick up some produce. Not much choice locally for organic, but they did have carrots and apples on sale last week, so I'll be using those up first!

I am on a "plateau day". I actually went up 1/2 pound. But I'm not concerned. I know water retention can play games with our mind, but I'm still making progress toward my goal.

Rhonda
 

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