Day 9, just switched to juices from ... 
countrygirl_roni
18 y
1,067
Hello everyone. I'm on Day 9 of a liquid fast (no pulp at all); I started with a week of MC, then yesterday switched at "dinner" to juices. I had carrot/apple juice and diluted it half/half with water. SO good. I was unable to drink another lemonade.
Today I plan to have grapefruit juice, carrot/cabbage/apple, and I may through a sweet potato in. I need to go to the market to pick up some produce. Not much choice locally for organic, but they did have carrots and apples on sale last week, so I'll be using those up first!
I am on a "plateau day". I actually went up 1/2 pound. But I'm not concerned. I know water retention can play games with our mind, but I'm still making progress toward my goal.
Rhonda
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- Re: Day 9, just switched to juices f... marionnette
18 y
1,045
This is a reply to # 680,922you're doing grat dear!!!
im actually on day 1..up to now, feeling good, had a carrot, apple, orange and lemon juice this am and some fresh mint tea...yammmyyyyyy...:)))
juices taste soo very good!
i'll have a nice day visiting a bouddhsit temple and receiving some blessings, listening to these fantastic monks' voices..love it!!!
and i think i will go early to bed tonight :)))
looking forward to have bright and clear energy again :)))
love
m - Re: Day 9, just switched to juices f... midge
18 y
964
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- Re: Detox Symptoms countrygirl_roni
18 y
1,146
This is a reply to # 680,933My detox symptoms aren't too severe right now. They come and go, and include:
headaches
fatigue
muscle and joint aches and pains.
When I do get severe symptoms, they include strong muscle spasms, severe headaches, and pain to the point that I can't walk. I try to stay focused, reminding myself that these are just proof that the cleanse is working; that I have to get through the rough times to make it to the next phase of the journey!
Rhonda
- Re: Detox Symptoms countrygirl_roni
18 y
1,146
- Re: Day 9, just switched to juices f... marionnette
18 y
1,045
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