Re: 1st Day!

Hello,
I am sure eating raw for a couple day has helped you. I gave up most Sugar and caffine for about 6 days before the actual fast. I think it makes a difference. Most likely you will go through some rough detox days, but it gets better as you go. I am on day 18 and feel I have been through the worst. (knock on wood). You will get alot of support here, so you are in the right place.
Hanna