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Re: Juice fasting and exercise
 

9 Day Juice Fast Kit
Juice fast without hunger.


livingwater Views: 1,125
Published: 18 y
 
This is a reply to # 680,136

Re: Juice fasting and exercise


I have always worked out during my fasts. I think strenuous is the word. I wouldn't do strenuous exercise while fasting, but definetely exercise. I don't think strenuous exercise, on a regular basis, is a natural state for the body anyway.
 

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