Re: anyone had this weird tongue sensation while fasting

Sounds like you're doing a great job on the juices!

Fiber is definitely not a good addition to a fast. Enema takes practice, but is well worth learning to do. You do have to relax enough to allow water to enter. If you are very congested, there will be no room for water and you will need to evacuate immediately! When I first started cleansing I could barely take a pint of water, but now can hold up to 2 quarts! I was well and truly full of s$&#! Be patient. Let as much water as you can in, evacuate when you need to. Put more in, repeat til you have gone through a quart or so. Temperature is important--a good warm water will help your bowels relax.

It will be interesting to see what the SWF (Salt-Water-Flush) flushes for you. I am often flushing lots of "sludge" and strange colors (usually old bile) well into a fast. It is unusual to flush solids after three days or so of fasting unless the walls of your colon are caked with old crud, as mine were. I have seen some amazing things in my potty while fasting, and coming through my colonic tube!!!

How are you feeling? Keep up the good work, and let us know!

Best,
Somer