Thanks again for responding! I forgot I also eat oatmeal and started drinking v-8. Are those okay? So no bagels or just no bread all together?
What I was trying to say is the vitamin e oil I am using is non capsulated, meaning its simply just in a container. It is 100% natural and ingestible. Why does it need to be capsulated? It seems easier to get to when in a container.
I am using a childs enema 1/2 full. When it is 1/2 full it is one and a quarter fluid ounce.