Re: "Your Last Acne Solution" - anyone have this document available to pass along?

Hi,

I personally think you're right not to waste your money.....because i've already paid 20 pounds for an online ' Acne miracle cure' online book. And guess what it said...i was so miffed!!...I could've got the info for free if i had got into cleansing before then!

The directions i was given in the paid 'ebook' was to eat red grapes for 3 days or apples for three days and take daily enemas...and basically....yep that was all it really had to say....amongst all the twaddle these ebooks always have to 'pad out' their efforts to make a quick buck (or pound) hahahaa

I personally don't think that eating red grapes or apples for three days alongside enemas will clear up Acne permanently if you're not consuming a proper balanced diet outside of those three days.

I found my Acne cleared up by quitting caffeine...milk...bread, white flour, white rice, white Sugar (preferably all sugars). Im vegetarian...converted to brown rice...plenty of rooibos tea...loads of veggies and fruit...got into juicing...just basically took the plunge to make the effort to get healthy and cut out toxins....after 2 years with this lifestlye, i can honestly say i've never been so surprised how making small adjustments to my intake of toxins could elevate my persona, making me feel a renewed sense of optimism about life.

:-)