the best thing i have done for myself are the liver flushes. go to Andreas forum- order his book the liver cleanse and do that until you are clean. there is a way to flush your liver so you can do it with ease. i have used this method. also- go to the demodex website. do a search....you could also have mites on your facial skin.....seriously. it is a very informative site. i think it's http://demodex.com
but remember to flush your liver and follow Andreas protocal exactly.
i have also used Goji juice for the past 6 months. that has helped a lot too. i know it's a juice- but i had candida and this helped along with the flushes b/c goji is an anti-fungal and liver cleanser and improves your immune system. it's all been proven through research as they have been using this berry in China for 3000 years. the website i use is http://wonderjuice.freelife.com