My thoughts on the enemas or colonics being better than colosan or any other product is, the oxygen liquefies the fecal matter. In a liquid state, your bowels seem to absorb toxins much easier. So even if you are having the diarrhea, whats to say your bowels arent reabsorbing even a little bit of it. Enemas flush everything right out, the only thing your bowels might be absorbing is whatever your adding into the enema, or some of the water itself. You might have a small head ache or something after taking colosan, whereas enemas relieve them. It self explanatory. Trust me man, I was just like you; I didnt wanna go to the level of having to stick things in my butt, but it definately gets easier. Just a little practice. Just some devotion. You will be so much happier in the long run, if your willing to love yourself enough to try such a effective method of cleansing (then again any method of cleansing shows your body self-love). I know I am..My skin is waaaaay better then it used to be. I am grateful the higher power led me into the right path. I dont know where I would of been today. Enemas arent the only way. You can try other herbal cleansing methods, which are fine. Whatever makes you comfortable. Good luck.