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Re: When is a good time to start? - More input needed from seasoned fasting veterans!!
 
countrygirl_roni Views: 872
Published: 22 y
 
This is a reply to # 671,456

Re: When is a good time to start? - More input needed from seasoned fasting veterans!!


Just a thought, but many of us don't start the SWF (Salt-Water-Flush) until the second morning, so you may want to start on a Friday. Then you'd have Sat. and Sun. to get your body's timing figured out...

Rhonda
 

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