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Re: Wheat bread and IBS
 
judy g Views: 3,073
Published: 21 y
 
This is a reply to # 660,755

Re: Wheat bread and IBS


I don't use flour much, so I don't remember the specifics that well . . . but, some of the recipes in NT do call for soaking flour in yogurt or whey.

Yes, the yeast does undergo a fermentation process. The NT difference is the amount of time the dough ferments (longer than usual recipes).
 

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