hi Doc !

just wanted to tell you i had a wonderful Liver Flush fri/sat.

part of my prep was going to using the foot pads.. 2nights on /onenight break about 2 weeks before the flush

(along with other prep things i did: like 2 week kidney cleanse and 3 weeks on gold coin grass and about a week on apple juice too )

anyhow.. esp the last 4 days before the flush i did pads every
night
i really feel / all of these things combined made this a most gentle and pleasant flush.
the first one i did was far different/ no prep time/ right behind a mastercleanse etc.. and ended up bleeding ..
so i have learned that esp where a Liver Flush is concerned
the prep time certainly does affect the way you experience it 8)

i know from here on out i will be doing all my liver flushes
with these attention to details 8)
i think i have found a good pattern that worked well for me anyhow 8)
i plan on continuing to use the pads 2 nights a week as i move on to finish out the kidneystone dissolve tea i was on over next three weeks/ then back to my once a week maintenance pad plan 8)
hope you had as great a weekend as i have had..
Happy Springitme !
Ami Joi Benton