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Re: basic question from newbie
 
freelastchance Views: 1,723
Published: 19 y
 
This is a reply to # 655,065

Re: basic question from newbie


At least once a day, for at least two weeks. A full session is like this; Zap for 7 minutes, wait 20 minutes, Zap for 7 more minutes, wait 20 more minutes, Zap for a final 7 minutes. In all that is 61 minutes, or a full session.

Hope this helps!
 

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