Finally got the ingredients

Got the stuff yesterday to make the cereal and took it for a test drive this morning. First observation was that it's fairly heavy and I couldn't finish the full cup that I poured for myself. A 1/2 cup is probably a good place to start. I mixed it up with rice milk and just let it sit on the counter for 45 minutes. Tasted good although I think that I'm going to add some more of the spices to it.
When buying the stuff at the health food store remember that there are a lot of ingredients and they add up. I've got a pile of "fixins" in the fridge now. If you don't like the cereal it can all be repurposed into other good stuff like bread and trail mix. It does give you a good feeling tho' knowing what is in your cereal first thing in the morning.
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