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Some Advice
newton Views: 1,629
Published: 20 years ago

Some Advice

I will finish day 8 of Master-Cleanse today and have question. I have been so diligent and have not even been tempted to cheat. Before I started I was 30 lbs overweight. I have lost app. 10 lbs and have not lost anything since day 3 or 4...I do the SWF (Salt-Water-Flush) and Smooth Move Tea every am & pm. Now today finally I got some movement in the bathroom after 6 days or so that wasn't just liquid or sediment..Is it because I upped the salt in my SWF (Salt-Water-Flush) last night or 40 crunches I did this morning that I had not been doing prior. I have cut the Maple syrup to half...Am I doing everything right here and since I'm having real BM's this late in the game, have I broken some sort of stalemate? I feel great..but I know there should be more stuff coming out with the lifestyle I have led up to this point..Thanks for any advice here.

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