Re: Day 7- and it's my birthday

Hi,
if you are looking to cleanse your whole body and regain balance, then the first thing I would suggest if you haven't already is quite a bit of reading so that you can start inteligably. One book that I found very inlightening is called "sick and tired?" reclaim your inner terrain" by Dr. Robert O. Young, micro-biologist and nutritionist. Email me if you would like to know more about the book or it's principles before buying a copy, or if you would like to know the cheapest places I know to get a copy. Take care, and best of health, Mike