Re: blown it - what now?

Hi Cathy - I'm on day three as well. I would just carry on with the MC. You've come this far! Headaches, fatigue, and fogginess are going to come up. If you go back to normal today and start again tomorrow, you'll have to start all over again. Only you know your body, but I would just carry on as if you didn't eat the plum and tofu. You'll feel a lot better mentally. Hopefully the headaches will start to lessen.

julie