Re: how to know your limit

I now fully understand why you have not repeated this kind of flush for ten years! I guess I posted my question too late for your answer to get to me in time. The first part went down all right, but the next three mixes at 15 min. intervals made me gag, I felt quite nauseated , but did it anyhow. Felt nauseous all night, but managed not to vomit. Had to calm myself by promising myself never to do it this way again. The sight and thought of olive oil make me nauseous!
So far I have passed one 1" long green stone, plus several pea size ones. But it is still early in the day. Curious to see if this flush makes a difference. If it does, I will post it.
In the past I have downed mixes of 2/3 cups each of oil plus juice in one shot, and my body did not put up such a fight as this time.
Wishing you success with your renewed efforts!